04 June, 2011

Chicken Yogurt Sauce Pita Wraps

This is an excellent weekend breakfast, a Saturday evening party treat or even a "watching the game" food, depending on the occasion or your mood. It is easy to make and requires almost no time to prepare.
That is, if you use the store bought pita wraps (like I did). Don't worry, even the greatest chefs do it most often then you think.
Anyway, it is a delicious and most importantly, healthy meal.


  • pita wraps (use as fresh as you can find);
  • chicken breast;
  • green onions;
  • some grated yellow cheese (ca use cheddar or even a blue cheese);
  • salt, pepper, chilly flakes to taste;
  • red salsa or just plain ketchup.


  • 1 cup plain yogurt;
  • 2 springs finely chopped green onions;
  • 1 minced garlic clove;
  • salt, pepper;
  • a tablespoon olive oil.


Just mix together all the ingredients of the yogurt sauce in a bowl and give them a good stir.
Grill the chicken breast cut into finger thin slices that have been salted and peppered. Cut the grilled meat into finger style strips. Put a few strips of meat on an open pita wrap. Do not let the pita wraps out of their bag for longer then a few minutes or let the bag open for they will go all dry and stiff. Cut a few green onion springs into 1 inch long bits and sprinkle over the meat. Grate or brake the cheese and sprinkle over the other stuff.
Now use the garlic sauce to moisten the whole thing like in the picture. Last goes in the ketchup. Wrap and enjoy with care not to drip sauces on ones clothes.

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